Duration: 3M 26S Likes: 55543 DisLikes: 2928 Rating: 9.5 / 10
Views: 6406460 Description: Find out how to lose weight fast with Vicky's Egg Diet Plan | 10 Kgs in 10 Days / 22 LBS. 900 Calorie Diet Plan. 4 Simple Ingredients, Low Cost, Effective, Easy to make Meal Plan that will help you achieve your targets unlike other meal plans with high cost fruits, foods, difficult to remember & follow etc. No medications, pills, exercise, extensive workouts etc. Works on Safe & Heathy Nutritious food.
Click the link to watch this video in Hindi : https://youtu.be/BmUZlMmzXiw
P.S : People with High Cholesterol and Diabetes (Developed / Genetic) may follow my Veg Meal Plan instead. https://youtu.be/08b10HacTyE
Green Tea Recipe: https://youtu.be/BNyG2b5r37w
Oatmeal Recipe: https://youtu.be/pxsfWMIwr98
(Check the description box of the oatmeal video, if following the plan)
This diet works like a charm! However every body type is different hence the results may vary. You know your body well, if u have any kind of ailments, consult your doctor first.
P.S: Eggs in this plan should be consumed with yolk.
Eggs should be BOILED ONLY.
Green Tea should be consumed plain (No sweeteners)
Eggs can be seasoned with little salt & black pepper
(No Mayo/ Sauce)
This is an egg diet plan ( egg is the primary ingredient), pls do not ask me substitute for eggs.
Regarding the Cholesterol in Eggs:
Eggs include HDL cholesterol, also known as great cholesterol. This kind of cholesterol is harmless for your well-being – it can enable the body produce more vitamin D and hormones like estrogen, testosterone and cortisol.
It can lower the amounts of bad cholesterol and will not raise the danger of cardiovascular diseases.
Any More Doubts? Pls Subscribe my channel for a faster response!
Relevant & Unique questions will be answered within 48 hours. If your question has not been answered then pls check the comment section below.
INDIA can buy Green Tea, Oats, Flax Seeds & Prunes using the below links:
Green Tea : http://amzn.to/2fMnSFk - Best
Oats : http://amzn.to/2fMkWbV
Flax Seeds : http://amzn.to/2eNfva7
Prunes : http://amzn.to/2eNi6Ro
USA can buy Green Tea, Oats, Flax Seeds & Prunes using the below links:
Green Tea : http://amzn.to/2fZGULN
Oats : http://amzn.to/2eRTRo7
Flax Seeds : http://amzn.to/2fZHV6z
Prunes : http://amzn.to/2eNdPNx
Eggs : http://amzn.to/2eRPeus
Some of my other meal plans are:
Indian Meal Plan https://youtu.be/CgjfzLMmGV0
Diabetes Meal Plan /PCOS - https://www.youtu.be/wiHW656mPKc
Veg Meal Plan - https://www.youtu.be/08b10HacTyE
Veg Meal Plan 2 - https://www.youtu.be/bhveWaXUW1I
Flat Belly Diet Plan - https://www.youtu.be/8GjXS8j9lNY
Raw Meal Plan - https://youtu.be/TIkTBjWJvj8
Flat Belly Diet Drink - https://youtu.be/7bXptNXoq28
Flat Belly Diet Drink 2 - https://youtu.be/Y4g6WQcgPJo
Click the link to watch this video in Hindi : https://youtu.be/BmUZlMmzXiw....
Username: Versatile Vicky Added On: 2015 August 11