Duration: 14M 10S Likes: 883 DisLikes: 31 Rating: 9.66 / 10
Views: 57509 Description: ***OPEN ME***
In this video I share with my acne story and my skin care routine. I had severe cystic acne for around 8 months, and it took an additional 3 months to heal. It was a time of both emotional and mental challenges, but I learned something so valuable from my experience. Now, I hardly break out and I have so much respect for my skin and body :)
I also used this mask and applied it on my face twice a week, it greatly helps with acne scarring. I don't use this mask that often anymore, maybe once every 2 months: http://www.inthe-blue.com/2014/01/skin-solutions-acne-acne-scarring.html
I also suggest Aztec Healing Clay it deep cleans your pores, tightens your skin and all around amazing for your skin! http://amzn.to/2a3SVcv
I also want to add that your diet/lifestyle has a lot to do with inner condition. You are literally made up of what you eat. Food has energy, and the more dead foods you are eating the more dead your body will feel. I eat a whole plant-based diet and am Vegan both for health and ethical reasons. I suggest reading the book the China Study.
Do you own research, think for yourself and act on what you feel is right for you.
▸ Related | 5 Steps to Beautiful Skin: https://youtu.be/yCp_EVYP3SU
▸Related | All Natural Skin Care Routine: https://youtu.be/yykpL4Hjvck
▸Related | How to Get Clear Skin: https://youtu.be/TUr-yy0r8LM
Amazing Resources on food + health + nutrition:
1. Forks Over Knives http://www.forksoverknives.com/
2. Cowspiracy http://www.cowspiracy.com/
3. Food Inc. http://www.imdb.com/title/tt1286537/
4. The China Study http://www.amazon.com/The-China-Study-Comprehensive-Implications/dp/1932100660
5. Whole http://www.amazon.com/Whole-Rethinking-Nutrition-Colin-Campbell-ebook/dp/B00APDFVLU/ref=sr_1_4?s=books&ie=UTF8&qid=1447296568&sr=1-4&keywords=whole
6. 80/10/10 http://www.amazon.com/80-10-Diet/dp/1893831248/ref=sr_1_1?s=books&ie=UTF8&qid=1447296609&sr=1-1&keywords=80%2F10%2F10
7. The Starch Solution http://www.amazon.com/Starch-Solution-Regain-Health-Weight-ebook/dp/B007PF7MGS/ref=sr_1_1?s=books&ie=UTF8&qid=1447296594&sr=1-1&keywords=the+starch+solution
// PRODUCTS MENTIONED:
Shea Terra Black African Soap: http://amzn.to/2a3T7bx
Organic Sweet Almond Oil: http://amzn.to/29sp40l
Organic Bulgarian Rose Water: http://amzn.to/29zw9xs
Organic Rosehip Oil: http://amzn.to/2a3Thj5
Organic Aloe Vera: http://amzn.to/2a3TVNT
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// F O L L O W
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// A B O U T
Hi, I'm Kajal, a certified transformational life coach, rebel and planet lover. I help you experience your truth and connect to the place within you where everything is possible.
📚 Books that have impacted and changed my life: http://www.kajalpandey.com/books/....