Duration: 6M 12S Likes: 18975 DisLikes: 327 Rating: 9.83 / 10
Views: 3385549 Description: Do this warmup before you start my videos to warm up your muscles and get all revved up for your workout! POP Pilates DVD coming out on 12.16.12! Ahhh!
♥ INSPIRATIONAL SHIRTS: http://www.shopblogilates.com
♥ BLOG: http://www.blogilates.com
♥ FB: http://www.facebook.com/blogilates
♥ TWEET: http://www.twitter.com/blogilates
♥ TUMBLR: http://www.blogilates.tumblr.com
♥ PINTEREST: http://pinterest.com/blogilates
♥ INSTAGRAM: http://web.stagram.com/n/blogilates/
"Ricochet" by Martel
Please subscribe to him!
Listen to it here:
Cassey Ho is a certified Pilates and fitness instructor, winner of YouTube Next Trainer, and was also recently named FITNESS Magazine's Best Healthy Living Blogger.....