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In this video I explain anxiety related to depersonalization disorder and how you can treat it. Depersonalization disorder is not simply an anxiety disorder. It is a dissociative disorder. These two often get confused. Most people with DP also have generalized anxiety and panic attacks.
It's important to address anxiety, because it will lead to a faster recovery from depersonalization.
For a more in-depth discussion of techniques you can use, read the above article on my website. I have many free articles and videos that teach you how to overcome depersonalization disorder and symptoms of derealization.
You can also find my ten hour video program on overcoming DP called The Depersonalization Recovery Total Integration Method.....
Username: Harris Harrington Added On: 2013 October 15